Hi, I’m Ebb.

Welcome to Spectrum Spark! I'm the founder and driving force behind this community dedicated to supporting and empowering women with ADHD.

My journey with ADHD has been one of twists, turns, and triumphs. Like many women, I struggled for years with feelings of overwhelm, frustration, and self-doubt before receiving a diagnosis. But with knowledge, support, and a deep commitment to self-discovery, I've learned to embrace my ADHD as a unique aspect of who I am.

Driven by my own experiences and a passion for helping others, I created Spectrum Spark as a safe haven—a place where women with ADHD can find understanding, validation, and practical tools for navigating life's challenges.

Here, you'll discover a wealth of resources, from support groups to insightful articles and ADHD Friendly products. Our goal is simple: to empower you to embrace your strengths, overcome obstacles, and live a life filled with purpose and joy.

Whether you're newly diagnosed, a seasoned ADHD warrior, or someone supporting a loved one with ADHD, you're welcome here. Together, we'll celebrate our quirks, harness our potential, and thrive as the remarkable women we are.

I'm thrilled to have you join our community, and I look forward to embarking on this journey of growth, discovery, and empowerment together.

With warmth and gratitude,

Ebb xxx